What causes ANXIETY?
Anxiety isn’t anything you have to learn to manage on your own, nor should you ignore your symptoms, even if they seem minor or infrequent. The Healing Centre is dedicated to helping you get through minor to complex cases of anxiety, so you can live to your full potential.
Our team encourages you to come in for an evaluation if your anxiety:
-Leads to physiological issues, such as sweating, shaking, or pounding heartbeat
-Causes you to miss work or avoid social situations
-Makes you miss enjoyable activities
-Affects your personal relationships
How do I know if I have ANXIETY?
It’s normal to have occasional bouts of anxiety, especially if you have a major event or milestone going on, such as starting a new job or getting married. But anxiety shouldn’t be something that regularly plagues you.
Warning signs of anxiety disorders include:
-Experiencing restless nights and poor sleep quality
-Having poor concentration or memory
-Feeling restless or on edge
-Being fatigued easily
Anxiety can even lead to panic disorder or phobias, where you have tremors and heart palpitations when you’re triggered by a specific event, object, or situation.
"You have to Feel, in order to Heal"
To strengthen individuals, couples, family, and community by integrating a holistic approach to their well-being. We believe with the right tools and insights, people can grow through their struggles to live the life they were meant to lead.
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Testimonials
Roxanne P. Has been a positive impact for me for the past year and currently. She listens thouroughly with feedback and resources to guide you. She has made herself available when needed. She is very easy and comfortable to confide in and very professional.
- Brenda Farias