What causes sleeping disorder?
Sleep is your body’s time to reset, produce hormones, and metabolize nutrients. Without proper sleep, you have a higher risk of developing chronic conditions, including cardiovascular disease. Plus, poor sleep can affect your work, mood, and personal relationships.
Because poor sleep quality is so detrimental to your quality of life, the highly skilled team at The Healing Centre encourages you to come in for a sleep disorder evaluation if:
-It’s difficult to fall or stay asleep at night
-You fall asleep while sitting upright or while driving
-You regularly feel tired or groggy throughout the day
-You have difficulty focusing or concentrating at work or school
-You can’t regulate your sleep because of your work schedule, like if you work nights
The Healing Centre specializes in getting to the root of even the most complex sleep disorders, so you can expect a thorough diagnosis and get started on treatment quickly.
How do I know if I have sleeping disorder?
The term “sleep disorder” includes dozens of identifiable conditions that affect your sleep quality. Common sleep disorders include:
-Jet lag
-Snoring
-Insomnia
-Narcolepsy
-Parasomnia
-Sleep apnea
-Sleep paralysis
-Restless legs syndrome
-Chronic fatigue syndrome
-Circadian rhythm disorder
-Seasonal affective disorder
"You have to Feel, in order to Heal"
To strengthen individuals, couples, family, and community by integrating a holistic approach to their well-being. We believe with the right tools and insights, people can grow through their struggles to live the life they were meant to lead.